"From the author of Food & Mood, recipes for dishes that can boost energy, soothe depression, and control cravings Following the publication of her groundbreaking book Food & Mood, Elizabeth Somer became one of the nation’s leading experts on the link between diet and feelings. Now she applies her insights into nutrition, weight, and emotion to the kitchen in this practical guide to eating well.The Food & Mood Cookbook contains more than ..."
The Origin Diet(Reprint) How Eating Like Our Stone Age Ancestors Will Maximize Your Health by Elizabeth Somer, JeanetteWilliams Paperback, 336 Pages, Published 2002 by Holt Paperbacks ISBN-13: 978-0-8050-6928-0, ISBN: 0-8050-6928-3
"From a leading nutrition expert comes a proven health and weight-loss plan that takes us back to age-old nutritional basicsScientific evidence reveals that in prehistoric times-before the high-carb diet, before the all-protein diet-obesity and chronic-disease rates were dramatically lower. Today's sedentary way of life and fast-food culture is out of balance with our ancestral roots. Based on Elizabeth Somer's extensive research, The Or ..."
"And, Jeanette Williams has a blueprint to share.In Letters From A Pastors Wife, Williams aims to encourage and empower women, not only in leadership but in ministry.By opening this book, you will:1."
Instant Pot Ace Blender Cookbook 100 Easy, delicious & affordable recipes for beginners and advanced users. (Paperback) by JeanetteWilliams Paperback, Published 2020 by Charlie Creative Lab, United States ISBN-13: 978-1-80144-418-7, ISBN: 1-80144-418-8