"... Manufacturing Manager: John Cassidy Production Coordinator: Leslie Ann
Caraballo Reader's Digest Health Publishing Editor-in-Chief and Publishing
Director: Neil Wertheimer Managing Editor: Suzanne G. Beason Art Director:
Michele Laseau Marketing Director: Dawn Nelson Vice President and General
Manager: Keira Krausz Reader's Digest Association, Inc. President, North
America Global Editor-in-Chief: Eric W. Schrier Photographer: J ..."
"reader's digest project staff Senior Editor Nancy Shuker Senior Designer Judith
Carmel Production Technology Manager Douglas A. Croll Manufacturing
Manager John L. Cassidy CONTRIBUTORS Writers Richard Laliberte Rachelle
Vander Schaaf Designer Andrew Ploski Copy Editor ... of America 1 3 5 7 9 10 8
64 2 (hardcover) Note to Readers The information in this book should not be
substituted for, ..."
"All the latest facts, medical breakthroughs, practical tips, and strategies-from finding out if you're at risk for developing diabetes to the latest drugs and insulin options. Clear, accurate, comprehensive information that is easy to understand and easy to put into practice. Includes diet and exercise plans, over 40 delicious recipes, and exchange lists."
"Stopping Diabetes in its tracks is updated with the latest research, best testing tools, lifestyle tips, cutting-edge treatments, and delicious healthy recipes to help you control your blood sugar and take charge of your body. Here are all of the latest diabetes facts, practical tips and strategies-from finding out if you are at risk for developing diabetes to a comprehensive guide to the latest drug and insulin options. Broken down in ..."
"* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways to integrate workouts into your busy day* Sleep, nutrition and time-management tips for peak power Achieve your perfect body!Finally-- a workout book for your body, your lifestyle, your goals. The Men's Health Guide to Peak Conditioning is t ..."
"Stoppen Diabetes in Ihren Tracks wird aktualisiert mit der neuesten Forschung, prüfwerkzeuge, Lifestyle, innovative Behandlungen und köstliche gesunde Rezepte zu helfen Ihnen bei der Kontrolle der Blutzucker und übernehmen Ihres Körpers. Hier sind alle der neuesten Diabetes, praktische Tipps und Fakten strategies-from finden, wenn Sie in Gefahr sind für die Entwicklung des Diabetes Insulin zu eine umfassende Anleitung zu den neuesten oh ..."
"If you have diabetes, you're not alone. In the past decade, the number of Americans with diabetes has increased by at least 40 percent, and alarmingly appears in younger and younger adults. This disturbing trend goes hand in hand with a doubling of obesity over the last 20 years. The good news is that if you lose weight, you can stabilize your blood sugar without the need for drugs and insulin. Based on a study of 52 overweight adults w ..."
"Take charge of your arthritis with exercises, supplements, and recipes-this guide is filled with hundreds of nutritional hints and tips, over 50 recipes, and 5- to 15-minute exercise routines for your particular needs and abilities. Combine the right foods with the right exercises and reduce or even eliminate pain."
Taking Charge of Diabetes A Practical Guide to Managing Your Health and Wellbeing by RichardLaliberte, Reader's Digest Hardcover, 288 Pages, Published 2014 by Reader's Digest (Australia) Pty Ltd ISBN-13: 978-1-922085-08-5, ISBN: 1-922085-08-1
"Having diabetes doesn't mean that you can't live, work, love, and enjoy life to its fullest. In Taking Charge of Diabetes, you'll learn how to manage your diabetes effectively, whether you have type 1 or type 2, without unnecessary sacrifice or compromise. It's full of practical tips and expert advice about diabetes management, nutrition, weight-loss strategies, medications and how to be physically active and enjoy it! You'll learn that ..."
"For men of all ages and situations, this self-help manual is divided into two parts. The first part focuses on what makes up a healthy lifestyle and how to improve it. Part two concentrates on medical problems, their symptoms and causes, and advises on when professional help should be sought."
"This volume is full of practical tips and expert advice about nutrition, weight loss strategies, medications, choosing a blood-glucose moniter and handling mood swings."
"Stopping Diabetes in its tracks is updated with the latest research, best testing tools, lifestyle tips, cutting-edge treatments, and delicious healthy recipes to help you control your blood sugar and take charge of your body. Here are all of the latest diabetes facts, practical tips and strategies-from finding out if you are at risk for developing diabetes to a comprehensive guide to the latest drug and insulin options. Broken down in ..."
Everyday Arthritis Solutions Food, Exercises and Lifestyle Strategies to Help You Ease the Pain and Feel Your Best by Reader's Digest, RichardLaliberte Paperback, 240 Pages, Published 2007 by Reader's Digest (Australia) Pty Ltd ISBN-13: 978-1-921344-03-9, ISBN: 1-921344-03-2
"This book will help you to find the motivation, wisdom and advice you need to take charge of your condition and lead life as fully as you would wish. It discusses the current methods of medication and how they work."